Strides on Your Path

This weekend I competed in the Highland Games at the Rio Grande Valley Celtic Festival and Highland Games. It was a two-day event. On the first day the festival hosted the Masters World Championship, where the top Scottish Heavy athletes from all over the world blew our minds and smashed numerous World Records. I worked…

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I’ve been hanging around fitness professionals long enough for me to realize that I’m a different kind of coach.  Don’t take this the wrong way, most fitness coaches I know are awesome… it’s just that many of them seem to have a similar story: involved in athletics since childhood, they’ve always been fit, and they…

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